Beat the Bite… The Buzz about the West Nile Virus

The West Nile Virus is caused by the bites of infected mosquitos. 4 D’s of Prevention  ·      Dusk/ Dawn: Mosquitos Active time- try to stay inside ·      Dress: Wear light colored loose fitting long sleeved clothes, and closed toe shoes ·                  DEET: make sure your insect repellant contains DEET, and spray over clothes ·      Drain Standing Water (Plant pots, rain gutters, old tires, and […]

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What are Hormones?

Hormones are the body’s chemical messengers. Little changes in amounts of hormones can result in big changes to the whole body. A few factors that cause hormone levels to increase or decrease are stress, lack of physical activity, aging, pregnancy, and menopause. The different hormones have varying actions and effects, which include changes in mood, […]

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